Avocados to Feed Your Appetite with ‘Val the No Diet … Don’t let those avocados in your kitchen go to waste! Dietitian Valerie Goldberg Libraty shows us an avocado-pesto recipe, perfect to add to your salad, pasta, or to just use as a dip.
A Fun Spin on Veggies with ‘Val the No Diet Dietitian’ Sick of eating plain veggies? We might be able to help… Dietitian Valerie Goldberg Libraty shows us how to keep vegetables healthy and tasty with a peanut ginger sauce recipe.
Val the No Diet Dietitian: Smart Heart Health Valerie Goldberg our No Diet Dietitian joined us in studio to talk about keeping our heart healthy. February is Heart Health Awareness month! Val gives some tips on ways to lower blood pressure, and food substitutes that can keep your ticker in shape.
A new alternative to “overweight” with Val the No Diet … Valerie Goldberg our No Diet Dietitian joined us in studio to talk about using different words to describe your size. Val tells us that by calling ourselves overweight, we’re saying we are our disease. Watch the video above to learn more! For more information you can visit Val’s website.
Diets, Detox and Cleanses with Val the No Diet Dietitian Valerie Goldberg our No Diet Dietitian joined us in studio to talk do’s and don’ts’ when it comes to diets and detoxes’. Val tells us the best ways to detox after a long holiday weekend and she tells us why dieting is not always the best option. For more tips on detoxing and dieting you […]
Bring boring salads back to life with Val the ‘No … Valerie Goldberg, the ‘No Diet Dietitian’ joined us in studio to talk to us about taking an everyday salad and spicing it up to keep us going all day. Val talked about all different types of fruits and even other vegetables to throw into a salad. She also brought up different ways you can make […]
