Canned tuna, salmon, or other protein
Canned vegetables
Dried herbs and spices
Whole grains
Cooking oils
Canned/cups of fruit (in water or juice)
Canned soups & chili
Canned tomatoes
Flour, sugar & baking supplies
Bisquick or shelf-stable biscuit mix
Peanut butter or almond butter
Oats
Boxed meals (mac & cheese, etc.)
Hot or cold cereal
100% juice (including juice boxes)
Nutritious snacks
Paper towels & toilet paper
Dish soap & sponges
Diapers
Toiletries, including menstrual care products