Grab your aerial silks, we’re taking your everyday workout to all new heights

Local News
An exercise in the air

All Wellness Physical Therapy & Pilates is bringing a new and exciting acrobatic like exercise to its facility, aerial silk hammock classes.

The new 6 week series begins on May 7th, starting with basic mounts, poses and sequences, from sitting and standing position, ultimately building strength, improving flexibility and coordination the end.

Tune into Local 44 Morning Brew as Spencer Thomas takes on the new exerciselive in Burlington with the sky dancing pros! 

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