Gut Microbiome answers with Val the ‘No Diet Dietitian’

Local News

The question many have is, why should we care about gut health?

Well Valerie Goldberg the ‘No Diet Dietitian,’ joined us to give us all the answers.

She told us that the gut brain connection can help affect moods, mitigate anxiety and depression, and it can also improve your digestion. 

For more tips on how you can keep these things in check, you can visit her website. 

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