Monday, March 13th is National Napping Day and experts say napping isn’t just for the very young and very old. It turns out that most of us take a daytime siesta. A National Sleep foundation poll found that almost a third of all adult’s nap regularly. It doesn’t just energize you, but getting a daytime shuteye can be good for your body and brain. In this edition of Your Best Life, Bo-Yee Poon has the details.
Monday, March 13th is National Napping Day and experts say napping isn’t just for the very young and very old. It turns out that most of us take a daytime siesta. A National Sleep foundation poll found that almost a third of all adult’s nap regularly. It doesn’t just energize you, but getting a daytime shuteye can be good for your body and brain. In this edition of Your Best Life, Bo-Yee Poon has the details.
Numbers show home fires are the most frequent disaster in the nation, and many times, it's the American Red Cross helping those impacted. But, it's also helping people prevent home fires.
Vermont House approves paid family leave, universal school meals and sports betting bills
USDA sends nearly $30 million in federal funds to two Vermont hospitals
USDA sends nearly $30 million in federal funds to two Vermont hospitals
It was built in 1893, before the first soldiers arrived, and it still looms over Route 15 today.
Sugarhouses gear up for Maple Open House Weekend Pt 2/4
Northern Lights danced across North Country skies Thursday night
Fierce opposition continues over VTSU library plans
UVM women's lacrosse has won 4 out of 5 of their most recent games.
When asked what the most important problem facing Vermont is, 32% said housing.
